The Start of Change

                   In the past few years I have let my self go. I was a full time stay at home mom of to little ones. Now I also have a full time job at a school working with special needs children. I stopped eating right some times all I ate was a bunch of junk food, eww I know!! I am starting to have medical problems, which is ridicules. I don’t have any energy any more, and my emotions are out of control, I am always crying and getting upset. I don‘t like to get out of the house and if I could, I would love to wear my pj‘s all day every day. If I need to go out some where I have to drag my self to get dressed and to get out of the house. They say that you are your own worst critic, and it’s true, I keep putting my self down and I want that to end now.
                    So here I am now trying to make a change in my life for myself, my kids and for my dear husband who has been so kind, loving, and patient with me, and all of negative remarks of my appearance. My goal here is to loose some of the weight, tone it up, and take better care of my self and feel beautiful again, and I would love to love my body again.

What will I do to change:
  I am going to work out with the Tone It Up girls.
  Eat healthy meals Love my self every day
          - Say something positive about myself
          -Give a compliment
          - Do my hair and makeup
          - Try and dress up and look cute
  Do more with your family and get active!!
              
                                                          Let's Get Started!!!